Nervous to start?
You're in the right place.
Small groups · No experience needed · Just show up as you are
Most women who walk through our door have never lifted a weight in their life.
Many put it off for months — sometimes years. Telling themselves they'll start when they're fitter, or less busy, or more ready.
There's never a perfect time. There's just the decision to start.
Here's exactly what happens when you walk through the door.
1️⃣ Book your 2 free classes
Choose times that suit, reschedule anytime2️⃣ Arrive and meet your coach
She'll walk you through everything before you touch a weight3️⃣ Train in a group of 6
At your own pace, with proper technique from the start4️⃣ Walk out wondering why you waited so long
What our members say
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“from day one I already knew I was in a safe space, that I was going to be treated properly, looked after & I couldn't wait to come back”
“I am stronger now in my late 40's than I have ever been in my life”
“I can't believe I felt so anxious and socially awkward because now I love it”
“the one thing that surprised me the most was how quickly I felt like I was part of the family”
“it makes me feel like a frikken superhero when I lift weights. I love it”
Women coaching women
Every coach here is a woman who genuinely loves the moment a beginner realises what her body is actually capable of.The gym was founded by Jess — a trainer with 13 years' experience who built this space because she watched the fitness industry ignore the women who needed it most. Beginners. Women in their 40s and 50s. Women who'd been made to feel like the gym wasn't for them.So she built somewhere that was.
2 free classes. No catch. No commitment. No pressure.
Come in, try it, see how it feels. If it's right for you, you'll know.
Spots limited to 6 per class - check availability via the booking link.